ENGLISH

How to ADHD : An Insider's Guide to Working with Your Brain (Not Against It)

By Jessica McCabe

Book information

Publisher
Harmony/Rodale
Year
2024
ISBN
9780593578957, 9780593578940
Language
english
Format
EPUB
Filesize
11 MB (11400593 bytes)
Pages
\0
Time added
2024-02-01 20:59:22

Description

In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s Jessica McCabe.”—Edward Hallowell, MD, coauthor of Driven to Distraction and ADHD 2.0Forget “try harder.” When your brain works differently, you need to try different. Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her...

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