ENGLISH

Coping with Stress

By Elissa Thompson

Book information

Publisher
Inc, The Rosen Publishing Group
Year
2019
ISBN
9781508187264, 2018050657, 9781508187257, 9781508187240
Language
english
Format
EPUB
Filesize
34 MB (35189299 bytes)
Series
Coping
Pages
\0
Time added
2023-03-13 11:45:12
Sociology; Young Adult Nonfiction; YAN051100

Description

School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.

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