ENGLISH

Freedom to Move: Movement Therapy for Spinal Pain and Injuries

By Josephine Key

Book information

Publisher
Handspring Pub Ltd
Year
2018
ISBN
1909141925, 9781909141926
Language
english
Format
EPUB
Filesize
35 MB (36618852 bytes)
Edition
eBook
Pages
394\0
Time added
2019-11-20 07:35:07

Description

Freedom to Move integrates applicable contemporary science around spinal movement and pain with clinical evidence and understanding gleaned from the author's longstanding practice (as both a manual and movement therapist). It also includes further insights gained from wide ranging enquiry around spinal movement control in health and dis-ease. This includes exploration of various movement approaches - in particular Feldenkrais, Pilates and the long-term practice of yoga. The book also relates functional movement to the fascial system and the concept of biotensegrity.

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