VCO Extra Virgin Coconut Oil: How It Has Changed People's Lives, and How It Can Change Yours!

Description

People losing weight when nothing else worked, new energy and increased body temperatures from those suffering from hypothyroidism, skin rashes and other problems clearing up: these are a few examples of the testimonies from people using Virgin Coconut Oil that you will read about in this book. The book contains over 100 testimonies to the healing properties of Virgin Coconut Oil, and also contains over 85 recipes showing you how to incorporate Virgin Coconut Oil into your diet. Virgin Coconut Oil: How it has changed people's lives, and how it can change yours! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics, in helping with obesity, hypothyroidism, diabetes, Candida, infections, digestive disorders, skin problems, and more. Virgin Coconut Oil How it has changed people’s lives, and how it can change yours! by Brian Shilhavy eBook - Electronic Version Instant Download! Includes 85 recipes! Over 100 personal stories from people using Virgin Coconut Oil! Over 85 previously unpublished foundational recipes for the Coconut Diet - ALL using some form of coconut: Virgin Coconut Oil, Coconut Cream Concentrate, or Coconut Flour. These foundational recipes concentrate on sauces, spreads, and vinaigrettes. Developed by a professional chef. You can easily add Virgin Coconut Oil into your diet. Gluten-free recipes using Coconut Flour. Documented research showing why Virgin Coconut Oil has changed so many people's lives. *Note about formats: .pdf format is one of the most commonly used document formats on the Internet, and can be used in many hand-held devices and eBook readers. You can download a reader for your computer here: http://get.adobe.com/reader/ .mobi is a format that works well on Amazon.com's Kindle book reader, and can also be used on Blackberry phones. You can download a free reader for your computer here: https://mobipocket-reader-desktop.en.softonic.com/ .epub is the format used for iBookstore (iPhone, iPad, etc.) and also Barnes and Noble's Nook book reader. You can download a reader for your computer here: http://www.adobe.com/products/digitaleditions/ FreeCoconutRecipes.com Introduction Chapter 1: The Virgin Coconut Oil Story Marianita's Story Brian's Story Leaving the Philippines Chapter 2: What is Virgin Coconut Oil? Refined Coconut Oil Virgin Coconut Oil Production What is "Extra Virgin Coconut Oil?" Is Coconut Oil Affected by Heat? Frequently Asked Questions about Virgin Coconut Oil Chapter 3: The Health Benefits of Virgin Coconut Oil Population Studies The Research How Did Coconut Oil Get Such a Bad Reputation? Coconut Oil: the Center of Attack The Replacement for Saturated fats: Toxic Oils The Benefits of Saturated Fats Chapter 4: How Virgin Coconut Oil has Changed People's Lives Testimonies Virgin Coconut Oil and Viruses Lauric Acid HIV - AIDS Virgin Coconut Oil and Diabetes Chronic Fatigue Syndrome and Fibromyalgia Coconut Oil Increases Energy Levels Crohn's Disease, Irritable Bowel Syndrome, and Coconut Oil for Digestive Health Digestive Disorders and Coconut Oil Coconut Oil and Intestinal Absorption Chapter 5: Virgin Coconut Oil for Weight Loss Low-fat Diets Don't Work Fats in History Fats for Animal Feeds Low-Carb Diets: Half the Story Flawed "Science" Traditional Fats are Best Scientific Studies on the Weight-loss Effects of Coconut Oil's MCTs Does Everyone Lose Weight While Using Coconut Oil? Chapter 6: Virgin Coconut Oil and Thyroid Health Hypothyroidism Reaching Epidemic Proportions What is Causing This Epidemic? The Truth About Fats and Oils Coconut Oil: A Healthy Choice for the Thyroid Coconut Oil and Oxidative Stress Chapter 7: Skin Health and Virgin Coconut Oil A Healthy Head! Hope for Skin Problems Sun Protection Under Arm Protection! Chapter 8: Virgin Coconut Oil and Candida Yeast Infections Research The Coconut Diet Anti-Yeast Program Chapter 9: Does Coconut Oil Affect Cholesterol Levels? Population Studies Faulty Science Do Saturated Fats Clog Arteries? Chapter 10: Coconut Oil in Pet and Animal Nutrition For Dogs How much to give? For Cats For Horses For Birds References Recipes for The Coconut Diet The Coconut Diet Food Sources Coconut Diet Sauces, Spreads, and Dressings Coconut Diet Soups Coconut Diet Vegetable Dishes Coconut Diet Main Dishes Appendix 1: CANDIDA QUESTIONAIRE Appendix 2: Peace with God How You can find Peace with God Recipe Index Brian Shilhavy Virgin Coconut Oil How it has changed people’s lives, and how it can change yours! by Brian Shilhavy eBook - Electronic Version Instant Download! Includes 85 recipes! Over 100 personal stories from people using Virgin Coconut Oil! Over 85 previously unpublished foundational recipes for the Coconut Diet - ALL using some form of coconut: Virgin Coconut Oil, Coconut Cream Concentrate, or Coconut Flour. These foundational recipes concentrate on sauces, spreads, and vinaigrettes. Developed by a professional chef. You can easily add Virgin Coconut Oil into your diet. Gluten-free recipes using Coconut Flour. Documented research showing why Virgin Coconut Oil has changed so many people's lives. *Note about formats: .pdf format is one of the most commonly used document formats on the Internet, and can be used in many hand-held devices and eBook readers. You can download a reader for your computer here: http://get.adobe.com/reader/ .mobi is a format that works well on Amazon.com's Kindle book reader, and can also be used on Blackberry phones. You can download a free reader for your computer here: https://mobipocket-reader-desktop.en.softonic.com/ .epub is the format used for iBookstore (iPhone, iPad, etc.) and also Barnes and Noble's Nook book reader. You can download a reader for your computer here: http://www.adobe.com/products/digitaleditions/ FreeCoconutRecipes.com Introduction Chapter 1: The Virgin Coconut Oil Story Marianita's Story Brian's Story Leaving the Philippines Chapter 2: What is Virgin Coconut Oil? Refined Coconut Oil Virgin Coconut Oil Production What is "Extra Virgin Coconut Oil?" Is Coconut Oil Affected by Heat? Frequently Asked Questions about Virgin Coconut Oil Chapter 3: The Health Benefits of Virgin Coconut Oil Population Studies The Research How Did Coconut Oil Get Such a Bad Reputation? Coconut Oil: the Center of Attack The Replacement for Saturated fats: Toxic Oils The Benefits of Saturated Fats Chapter 4: How Virgin Coconut Oil has Changed People's Lives Testimonies Virgin Coconut Oil and Viruses Lauric Acid HIV - AIDS Virgin Coconut Oil and Diabetes Chronic Fatigue Syndrome and Fibromyalgia Coconut Oil Increases Energy Levels Crohn's Disease, Irritable Bowel Syndrome, and Coconut Oil for Digestive Health Digestive Disorders and Coconut Oil Coconut Oil and Intestinal Absorption Chapter 5: Virgin Coconut Oil for Weight Loss Low-fat Diets Don't Work Fats in History Fats for Animal Feeds Low-Carb Diets: Half the Story Flawed "Science" Traditional Fats are Best Scientific Studies on the Weight-loss Effects of Coconut Oil's MCTs Does Everyone Lose Weight While Using Coconut Oil? Chapter 6: Virgin Coconut Oil and Thyroid Health Hypothyroidism Reaching Epidemic Proportions What is Causing This Epidemic? The Truth About Fats and Oils Coconut Oil: A Healthy Choice for the Thyroid Coconut Oil and Oxidative Stress Chapter 7: Skin Health and Virgin Coconut Oil A Healthy Head! Hope for Skin Problems Sun Protection Under Arm Protection! Chapter 8: Virgin Coconut Oil and Candida Yeast Infections Research The Coconut Diet Anti-Yeast Program Chapter 9: Does Coconut Oil Affect Cholesterol Levels? Population Studies Faulty Science Do Saturated Fats Clog Arteries? Chapter 10: Coconut Oil in Pet and Animal Nutrition For Dogs How much to give? For Cats For Horses For Birds References Recipes for The Coconut Diet The Coconut Diet Food Sources Coconut Diet Sauces, Spreads, and Dressings Coconut Diet Soups Coconut Diet Vegetable Dishes Coconut Diet Main Dishes Appendix 1: CANDIDA QUESTIONAIRE Appendix 2: Peace with God How You can find Peace with God Recipe Index