ENGLISH

Acai Super Berry Cookbook: Over 50 Natural and Healthy Smoothie, Bowl, and Sweet Treat Recipes

Book information

Publisher
Wellfleet
Year
2019
ISBN
9781577151890, 1577151895
Language
english
Format
PDF
Filesize
52 MB (54665152 bytes)
Pages
128\131
Time added
2020-11-29 04:30:29

Description

Author Melissa Petitto, RD, presents over 55 healthy and delicious recipes—accompanied by gorgeous color photography—that include the Brazilian superfruit acai in tasty and unexpected ways. Jam-packed with nutrients and antioxidants, and also low in sugar, the acai berry is thequintessential superfood. Eating acai berries may helpimprove cholesterol levels,stop cancercells from forming and spreading, andimprove memoryand other brain functions. While acai first gained fame as a smoothie ingredient, and has now become a smoothie bowl main star, this super berry can be used in countless ways. After an informativeintroduction about the acai berry,where to find it, andhow to prepare it, find energizingsmoothie and smoothie bowl recipes, followed by new acai takes, such asenergy bars,muffins,popsicles,brownies, and evenfudge!

Similar books