LOVE RULES: how to find a real relationship in a digital world

Description

Shares advice for women on how to find meaningful relationships in a complicated, largely digital, romantic landscape, offering recommendations for recognizing and connecting with prospective quality partners who are capable of intimate, long-term commitments.;Part one: Take inventory -- Rule #1: Establish your ideal love weight -- Rule #2: Clear out your cupboards and sweep the fridge -- Rule #3: Begin a dating detox to reset your metabolism -- Part two: Date. Rinse. Repeat. -- Rule #4: The treadmill won't run on its own. Climb on and press Start. -- Rule #5: Choose the right recipes for your dating type -- Rule #6: You won't get skinny by eating the same old sh*t -- Rule #7: Stop with the comfort foods. It's okay to be a little hungry -- Part three: Shortcomings and love traps -- Rule #8: Alcohol is not a food group. Respect your limits -- Rule #9: Hookups are like french fries -- Rule #10: Porn is like chewing gum -- all artificial flavor -- Rule #11: Stick to natural sugars. Substitutes are bad for your health -- Part four: Love rules: the slow diet for the long haul -- Rule #12: Trust your gut and protect yourself with probiotics -- Rule #13: Set your own "best before" date -- Rule #14: Look for relationship role models -- Rule #15: Life is a feast. Take your place at the table. Part one: Take inventory -- Rule #1: Establish your ideal love weight -- Rule #2: Clear out your cupboards and sweep the fridge -- Rule #3: Begin a dating detox to reset your metabolism -- Part two: Date. Rinse. Repeat. -- Rule #4: The treadmill won't run on its own. Climb on and press Start. -- Rule #5: Choose the right recipes for your dating type -- Rule #6: You won't get skinny by eating the same old sh*t -- Rule #7: Stop with the comfort foods. It's okay to be a little hungry -- Part three: Shortcomings and love traps -- Rule #8: Alcohol is not a food group. Respect your limits -- Rule #9: Hookups are like french fries -- Rule #10: Porn is like chewing gum -- all artificial flavor -- Rule #11: Stick to natural sugars. Substitutes are bad for your health -- Part four: Love rules: the slow diet for the long haul -- Rule #12: Trust your gut and protect yourself with probiotics -- Rule #13: Set your own "best before" date -- Rule #14: Look for relationship role models -- Rule #15: Life is a feast. Take your place at the table.