ENGLISH

Quick & Easy Low-Fat Recipes: Lose Weight--Feel Great

By Nicola Graimes

Book information

Publisher
Watkins Media
Year
2012
ISBN
9781848990296
Language
english
Format
EPUB
Filesize
450 kB (461235 bytes)
Pages
\0
Time added
2023-01-10 22:49:28
Cooking & Food; Nonfiction; CKB026000; CKB051000;

Description

Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines—including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry—this cookbook proves you don’t have to give up taste to eat well. There are even luscious desserts, such as a Chocolate & Orange Mousse, plus advice on sticking to a low-fat diet, invaluable menu plans, and an easy-to-follow nutritional breakdown for each recipe, detailing overall fat content, saturated fat level and calories, as well as symbols highlighting nutritional benefits.

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