ENGLISH

Psyching for Sport: Mental Training for Athletes

By Terry Orlick

Book information

Publisher
Leisure Press
Year
1986
ISBN
0880112735, 9780880112734
Language
english
Format
PDF
Filesize
76 MB (79671636 bytes)
Pages
207\214
Time added
2014-08-19 14:26:40

Description

This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.

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