ENGLISH

Mindfulness and Surfing: Reflections for Saltwater Soul

By Sam Bleakley

Book information

Publisher
The Ivy Press
Year
2016
ISBN
9781782404118, 9781782403296, 9781782404125
Language
english
Format
EPUB
Filesize
3 MB (3313139 bytes)
Series
Mindfulness
Pages
\0
Time added
2023-01-11 06:23:31
Sports & Recreations; Nonfiction; SPO069000

Description

Mindfulness and Surfing casts a fresh perspective on this popular extreme sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us off on his longboard with a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature's greatest elements—its salty swells, flows and peaks—he shares life lessons in mindfulness that surfer and non-surfer alike will relish.

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