ENGLISH

Fit After 40: 3 Keys to Looking Good and Feeling Great

By Don Nava

Book information

Publisher
Thomas Nelson
Year
2010
ISBN
9781418577216, 9780785218968, 9781401604356, 2005035681
Language
english
Format
EPUB
Filesize
315 kB (322893 bytes)
Pages
\0
Time added
2022-12-29 12:38:28
Health & Fitness; Self-Improvement; Nonfiction; HE

Description

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.

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