Power blender revolution: more than 300 healthy and amazing recipes that unlock the full potential of your Vitamix, Blendtec, Ninja, Nutribullet, or other high-speed, high-power blender

Description

Blending powerfully: an introduction -- Power blender tools and accessories -- Essential advice for power-blending -- Special techniques for the power blender -- Power blender 7-day clean eating plan -- Power blender 3-day juice and smoothie cleanse -- The recipes. part 1: Things to drink -- Whole food juices -- Smoothies, shakes, and slushies -- Coffee drinks, matcha drinks, and creamers -- Nut milks and other nondairy milks -- The recipes. part 2: things to eat -- Jams, butters, and syrups -- Guacamoles, hummuses, and other dips and spreads -- All-purpose sauces, pestos, and condiments -- Dressings, vinaigrettes, marinades, and spice blends -- Smoothie bowls -- Soups -- Entrees from the blender -- Vegetable sides -- Muffins, pancakes, and other quick breads -- Desserts from the blender -- Sorbets, ice creams, and popsicles -- Baby food purees -- Masks, washes, and more for your skin.