ENGLISH

Hatha Yoga Pradipika, The

By Yogi Swatmarama; Brian Akers

Book information

Publisher
YogaVidya.com
Year
2002
ISBN
0971646600, 9780971646605
Language
english
Format
EPUB
Filesize
20 MB (20758358 bytes)
Edition
Hardcover
Pages
128\0
Time added
2019-02-18 15:48:17

Description

Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. This text elucidates the entire science of hatha yoga(asana,pranayama,shatkarma,mudra and bandha) as it was conceived and practised not only for healthand fitness but for awakening the vital energies:pranas,chakras and kundalini shakti.It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine.Thus hatha yoga was considered to be the foundation of all higher yogas. Line drawings and diagrams illustrate the text.

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