ENGLISH

A Handful of Quiet: Happiness in Four Pebbles

By Thich Nhat Hanh , Wietske Vriezen

Book information

Publisher
Plum Blossom Books
Year
2012
ISBN
1937006212, 9781937006211
Language
english
Format
EPUB
Filesize
510 kB (522610 bytes)
Edition
Spi
Pages
64\0
Time added
2015-04-16 02:23:21

Description

Pebble meditation is a groundbreaking and completely unique technique to introduce children to the calming practice of meditation. Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

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