The metabolism-boosting diet: burn fat, balance hormones and lose weight for life
Book information
Description
With half of Canadians overweight or obese, it is abundantly clear that a " one size fits all" approach to losing weight doesn' t work. When following the same diet, person A may lose five pounds, while person B may lose half a pound! How can there be such a discrepancy? The answer is metabolism-- what works well for one person may not suit another. Dr. Joey Shulman puts an end to " cookie cutter" weight-loss methods by showing you exactly how to boost your metabolism and keep the weight off for life.
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