ENGLISH

Analog SFF, December 2009

By Dell Magazine Authors

Book information

Publisher
Dell Magazines
ISBN
9780345484048, 9781594142185, 9780765319852, 9780439023481
Language
english
Format
MOBI
Filesize
663 kB (678655 bytes)
Pages
\0
Time added
2020-07-26 19:24:52

Description

Presents a convenient and effective workout designed to tone the body in a short period of time, offering a program that utilizes sequential movements that provide a simultaneous aerobic, strength-training, and core workout.

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