ENGLISH

Empath: The War Of The Empathic And The Daily Struggle Of Those Who Survive While Always Putting Themselves In Second Place

By Brian Kern

Book information

Publisher
Independently published
Year
2018
ISBN
1724056255, 9781724056252
Language
english
Format
EPUB
Filesize
169 kB (172714 bytes)
Edition
Paperback
Pages
94\0
Time added
2020-02-06 05:17:08

Description

Everybody can have empathy, but not everyone is an empath. Stop being your own worst enemy. How this book can improve the quality of your life and help you every day : Stop absorbing every one else’s emotion Improve your relationships Figure out when and how your energy gets drained How to create a shield Don’t feel bad if you have to say no to other people How to set a safe and welcoming place How to set boundaries How to change your perspective on people around you Everybody can have empathy, but not everyone is an empath. Stop being your own worst enemy. What you will learn : The real definition of an empath How to tell if you have empathic abilities CharacterisiIcs of an empath Why is crucial to SET BOUNDARIES to protect yourself All you need to know about the empathic shielding Meditation technique for releasing empathic overwhelm

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