Peak Performance for Soccer: The Elite Coaching and Training Manual

Description

In this book, over 40 of the world’s leading practitioners working in elite soccer— over 6 continents—share advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level. Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as • the multiple roles and responsibilities; • youth development; • strength and conditioning application; • nutrition and recovery strategies; • tracking and monitoring fitness and fatigue; • powerful communication methods and staff cohesion; and • return to play and injury prevention strategies Peak Performance for Soccer is essential reading for all coaches and practitioners, at any level, who work in soccer. Cover Half Title Title Page Copyright Page Table of Contents List of figures List of tables List of contributors 1 Role of the practitioner 2 From academy to professional 3 Needs analysis and testing 4 Strength, power and injury prevention 5 Conditioning 6 Player monitoring and practical application 7 Wearable technology 8 Recovery and nutrition 9 Return to play 10 Periodisation 11 Coach and staff integration Index