ENGLISH

Mindfulness and the Natural World: Bringing our Awareness Back to Nature

Book information

Publisher
The Ivy Press
Year
2013
ISBN
9781782401230, 9781782401025, 9781782401247
Language
english
Format
EPUB
Filesize
532 kB (544780 bytes)
Pages
\0
Time added
2022-10-01 16:34:30

Description

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

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