Health Immunity - Protect Yourself 2020

Description

Immunity Protect Yourself Staying Safe Learning from Covid-19 Sciencde-Backed Answers Foods That Boost Inmunity 4 Introduction: Mighty Immunity C H A P T E R O N E First Line of Defense 10 The SocialConnection 14 The Secret Life of Germs 18 Pets and the Immune System 20 The Power of Stress and the Mind 26 How Doctors Do It:Fighting Germs and StayingHealthy C H A P T E R T W O Under the Weather 42 I DoEverythingRight, SoWhy Do I Keep Getting Sick? 44 Decoding theCough 48 What Does It Mean toHave an Invisible Illness? 52 My Immune System Attacked MyHair 56 WhatExactly IsCancer Immunotherapy? C H A P T E R T H R E E Protect Yourself 62 Sleep It Off 66 How Effective Is theFlu Shot? 68 Vaccines: Myths andFacts 72 Why Missing MyFlu ShotCould Put MyBestFriend’s Life in Danger 74 TheAwesomeWayTattoosBoost YourHealth 76 How ExerciseBoosts Immunity C H A P T E R F O U R Feed Your Health 84 15HealthyFoods a Nutritionist Recommends 88 5 Myths andFactsAboutVitaminC 90 CanTaking ProbioticsHelp with SeasonalAllergies? 92 Cook forBetterHealth 96 Your Immunity Peaks in the Morning