Heart of Tantric Sex

Description

After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving and fulfilling one.;List of Figures; INTRODUCTION; Part 1: THE ROOTS; 1 Reframing Sex; 2 Sexual Conditioning; 3 Polarity and the Positive Poles of Love; 4 Awareness of Body and Mind; 5 Penetrating Innocence: The Love Keys; Part 2: THE LOVE KEYS; 6 The Eyes; 7 The Breath; 8 Communication; 9 Genital Consciousness; 10 Touch; 11 Relaxation; 12 Soft Penetration; 13 Deep Penetration; 14 Rotating Position; Part 3: THE JOURNY; 15 Make a Date to Make Love; 16 Foreplay Afresh; 17 Pleasing and Performance; 18 Orgasm and Ejaculation; 19 Non-Ejaculation; 20 Premature Ejaculation; 21 Irection and Impotence.