ENGLISH

The Anxiety & Phobia Workbook

By Edmund J. Bourne

Book information

Publisher
d8kqXpTUaNwC
Year
1995
ISBN
157224223X, 9781572242234
Open Library ID
OL21605732M
Language
english
Format
PDF
Filesize
24 MB (25079408 bytes)
Edition
3nd
Pages
437\437
Scanned
yes
Time added
2011-08-31 04:54:40

Description

This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.

Similar books