ENGLISH

Be your own herbalist : essential herbs for health, beauty, and cooking

By Cook , Peggy , Michelle Schoffro; Duke

Book information

Publisher
New World Library
Year
2016
ISBN
978-1-60868-425-0, 1608684253, 1608684245, 978-1-60868-424-3
Language
english
Format
EPUB
Filesize
9 MB (9338939 bytes)
Pages
264\0
Time added
2017-08-15 11:00:00
Condiments.;GARDENING -- Herbs.;COOKING -- HealthHealth.;HEALTH & FITNESS -- Herbal Medications.;COHerbs -- Therapeutic use.;Cooking (Herbs);Self-carSpices

Description

Nurture and Heal with Nature’s Herbal Wonders This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

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