ENGLISH

Food Guide for Soccer: Tips & Recipes from the Pros

By Nancy Clark , Gloria Averbuch

Book information

Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
Year
2010
ISBN
1841262889, 9781841262888
Google Books ID
8MMLQgAACAAJ
Language
english
Format
PDF
Filesize
9 MB (9526352 bytes)
Pages
225\225
Orientation
yes
Scanned
no
Time added
2012-03-09 12:00:00
Физическая культура и спорт;Футбол

Description

Soccer athletes hungry for good nutrition information. This easy-to-unersand book offers practical tips, debunks nutrition myths, and is a simple how to resource for soccer players, their coaches and parents. Professional soccer players offer advice along with recipes and sample menus. Abstract: A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutrition myths. Read more...

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