ENGLISH

The Program for Better Vision: How to See Better in Minutes a Day Without Glasses or Contacts!

By Martin Sussman

Book information

Publisher
North Atlantic Books
Year
1998
ISBN
1556432577, 9781556432576
LCC
RE960
Open Library ID
OL22478464M
Language
english
Format
PDF
Filesize
2 MB (2361682 bytes)
Pages
233\223
Time added
2011-06-04 13:46:07
Библиотека;Здоровье и народная медицина;Коррекция

Description

The Program for Better Vision is a revolutionary approach to eye care. In a truly holistic way, you'll learn how to care for your eyes and improve your vision without glasses or contacts. The Program for Better Vision shows you how the mind, body and emotions can all work together to improve your visual system. The Program for Better Vision gives you a comprehensive system that combines eye exercises, muscle control techniques, body relaxation and guided visualization. The step-by-step series of vision improvement sessions are easy to learn, fun to practice and take just minutes a day. The Program for Better Vision also includes tips on proper nutrition for eye health, the right use of glasses and contacts and the keys to caring for your eyes throughout the day. You'll find that improving your vision can become a journey of self discovery and transformation. And you'll see better, too — without glasses or contacts!

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