ENGLISH

Prison BodyBuilding & Nutrition: UPNORTH: The Ultimate New York State Penitentiary Workout Program for Building Jail House Muscle Mass & Strength.

By Joseph , Cosme

Book information

Publisher
Joseph "The Body" Cosme
Year
2016
ISBN
3794676591, 1539810461
Language
english
Format
AZW3
Filesize
2 MB (1775988 bytes)
Series
Volume 1: 5x5
Pages
106\0
Time added
2021-01-21 17:34:26
BodyBuilding & Nutrition Workout Program

Description

Celebrity Fitness Trainer Joseph "The Body" Fitness has created The Ultimate Prison Body Building Program to help you get the body of your dreams. This jail house exercise methodology is the same methods that were used by imates doing hard core prison time in The New York State Penitentiary. In this 6 week exercise program you are guaranteed to build super human inner strength, mass, power and build the sexiest physique you dream of having.

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