ENGLISH

The Sweet Potato Diet

By Michael , Morelli

Book information

Publisher
Da Capo Press;Blackstone Audio : Hachette Book Group
Year
2017
ISBN
9781478948865, 1478948868
Language
english
Format
EPUB
Filesize
163 MB (170985340 bytes)
Edition
Unabridged
Pages
7 audio discs (9 hr.) : CD audio, digital ; 4 3/4
Time added
2020-07-26 19:24:52
Cooking (Sweet potatoes);HEALTH & FITNESS / Weight

Description

When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.

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