ENGLISH

Rest Is Sacred : Reclaiming Our Brilliance through the Practice of Stillness

By Octavia F. Raheem

Book information

Publisher
Shambhala
Year
2024
ISBN
9780834845985, 9781645473275, 2023058045
Language
english
Format
EPUB
Filesize
966 kB (989060 bytes)
Pages
\0
Time added
2024-11-25 18:59:03

Description

Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: Rest as a place of refuge from the storms of life Rest as a place to remember who you are Rest as a place of revelation   Rest Is Sacred invites the...

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