ENGLISH

Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload

By Lucy Jo Palladino

Book information

Publisher
Simon and Schuster
Year
2007
ISBN
1416532005, 9781416532002
LCC
BF321 .P35 2007
Google Books ID
dHrUmzGI3MwC
Open Library ID
OL8457191M
Language
english
Format
MOBI
Filesize
503 kB (515012 bytes)
Edition
1
Pages
304\0
Scanned
no
Time added
2012-03-09 12:00:00

Description

In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.

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