ENGLISH

Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense

By David Kahn

Book information

Language
english
Format
PDF
Filesize
6 MB (6284555 bytes)
Pages
0\154
Library
twirpx
Time added
2017-08-07 07:01:42
Физическая культура и спорт;Единоборства;Самооборо

Description

New York: St. Martin's Griffin, 2004. — 154 p. — ISBN 978-1-4299-0599-2.Contents: Introduction. The Power of Israeli Krav Maga. The Philosophy Behind Krav Maga. The Mind of a Kravist. Mastering Upper-Body Strikes. Mastering Lower-Body Strikes and Kicks. Mastering Close-Contact Fighting. Mastering Escapes. Your Personal Krav Maga. The Krav Maga Combative Training Plan. Appendix. About the Author. Acknowledgments.

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