ENGLISH

The Mindfulness in Knitting: Meditations on Craft and Calm

By Rachael Matthews

Book information

Publisher
Quarto Publishing Group USA
Year
2020
ISBN
9780760359068, 9781782407584
Language
english
Format
EPUB
Filesize
2 MB (2430656 bytes)
Series
Mindfulness series
Pages
\0
Time added
2023-01-08 18:22:11
New Age; Self-Improvement; Nonfiction; OCC010000;

Description

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of "knit and purl" can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.

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