ENGLISH

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

By Stephanie Sarkis

Book information

Publisher
New Harbinger
Year
2011
ISBN
1608821846, 9781608821846, 9781608821853, 9781608821860
LCC
RC394.A85 S26 2011
Google Books ID
_5hYYgEACAAJ
Language
english
Format
PDF
Filesize
778 kB (796492 bytes)
Series
The New Harbinger Ten Simple Solutions Series
Edition
2nd
Pages
202\202
Orientation
yes
Scanned
no
Time added
2012-02-04 16:00:00

Description

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

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