ENGLISH

Eat Yourself Beautiful Supercharged Food

By Lee Holmes

Book information

Publisher
Murdoch Books
Year
2014
ISBN
1743360592
Language
english
Format
PDF
Filesize
16 MB (16417951 bytes)
Pages
\274
Time added
2016-08-25 18:56:10

Description

Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or super foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.

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