ENGLISH

B.K.S. Iyengar Yoga: The Path to Holistic Health

By B.K.S. Iyengar

Book information

Publisher
DK ADULT
Year
2013
ISBN
1465415831, 9781465415837
Language
english
Format
PDF
Filesize
74 MB (77884111 bytes)
Pages
0\434
Time added
2014-04-02 16:53:00

Description

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition. Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself. B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengars life and work. написал: (29 августа 2016 14:27) написал: (29 августа 2016 14:35)

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