The Vegan Cookbook: 30-Day Meal Plan With 90 Easy Plant-Based Recipes For Beginners

Description

This book has all the information you need to go vegan. It discusses all the helpful tips for having an effortless transition and a hitch-free journey. It explains the concept of veganism and its types and also outlines the benefits and tips on the best way to go vegan. More importantly, it comes with a vegan 30-day meal plan to ensure that you get started on your vegan journey in the best way possible. The recipes are top-notch and as delicious as they come. Get this book as a convenient companion for yourself or your friend, and have the most amazing vegan journey. Following a vegan diet can be a really huge task for most people. Often, the challenge is turning plant-based food items into exciting dishes replete with the essential vitamins and macroelements. If you are one of such people having this challenge, then this book is for you. In as much as going vegan is an excellent life choice, it is pertinent that it is done in the right way. If the vegan diet is not adequately planned and monitored, one might run the risk of missing out on some of the essential vitamins and nutrients that are needed to stay healthy. There is, therefore, the need to substitute with crucial vitamins and minerals, and those have been outlined herein. The recipe includes: photo nutrition facts description ingredients cooking instructions Happy Cooking!