ENGLISH

How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

By Albert Ellis

Book information

Publisher
Lyle Stuart
Year
1988
ISBN
0818404566, 9780818404566
LCC
RC489.R3
Open Library ID
OL22369811M
Language
english
Format
DJVU
Filesize
2 MB (2081925 bytes)
Edition
1
Pages
202\202
Topic
Education
DPI
300
Time added
2013-06-02 12:39:23

Description

Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

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