ENGLISH

The 5 A.M. Miracle: Dominate Your Day Before Breakfast

By Jeff Sanders

Book information

Publisher
Ulysses Press
Year
2015
ISBN
9781612435336
Language
english
Format
EPUB
Filesize
2 MB (2318412 bytes)
Pages
0\0
Time added
2016-12-13 14:05:48

Description

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST AND MAKING TIME FOR YOUR PASSION PROJECTSThe 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should: Create an evening boundary for workPlan tomorrow on paper tonightBoost energy all dayDrink 1 liter of water and a green smoothie every morningOrganize annual goals in 3-month chunksUse a task manager to track projectsThe 5 A.M. Miracle is a resource guide for high-achievers. It is for anyone who has a wild passion for life and is in search of a structured system that will hone those passions, clarify their big goals, and produce real, amazing results.1. Begin Your Day the Right WayYes, it's true, I'm a big fan of early mornings. But, more importantly than waking up at an arbitrary time like 5:00 a.m., I'm a strong believer in intentionality. Choosing to wake up with a written plan is something most people just never do, and it's astonishing how much it can change your life once you embrace this single habit.2. The 5 AM Blueprint: 7 Steps to Extraordinary ProductivityThe bulk of the book breaks down my blueprint for unprecedented progress. From healthy habits and productivity strategies, to review systems and professional-grade daily routines, you will find more actionable content than you could possibly imagine.3. Built-In 30-Day Action PlanLet's not forget that at the end of the book I summarize the multitude of ideas into an easy-to-follow 30-day plan just so you have a clear plan of action.

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