ENGLISH

The way of baseball: finding stillness at 95 mph

Book information

Publisher
Simon & Schuster
Year
2011
ISBN
9781439191194, 9781439191217, 1439191190
Language
english
Format
EPUB
Filesize
2 MB (2238605 bytes)
Pages
208 pages ; 21 cm\0
Time added
2020-07-26 19:24:52

Description

Stillness -- Space and separation -- Awareness -- Ego -- Presence -- The Zone -- Nonattachment -- Gratitude.;The two-time All Star shares lessons he learned throughout his athletic career, explaining how he approached baseball from a philosophical viewpoint and learned to be still, live in the present, and achieve mindfulness in spite of stressful challenges and fame. Stillness -- Space and separation -- Awareness -- Ego -- Presence -- The Zone -- Nonattachment -- Gratitude.

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