ENGLISH

Frontal Fatigue: The Impact of Modern Life and Technology on Mental Illness

By Mark D Rego MD

Book information

Publisher
River Grove Books
Year
2021
ISBN
1632994348, 9781632994349
Language
english
Format
EPUB
Filesize
843 kB (863418 bytes)
Pages
248\0
Topic
Psychology
Time added
2022-11-02 11:31:09

Description

If technology is making modern life easier, why are we suffering from more stress and mental illness? In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness. Frontal Fatigue examineswhy mental illness is increasing in modern times,how the demands of our technology-centric lives place countless people at risk for mental illness and lacking in basic psychological well-being,solutions for finding stability and peace within the noise of modern life.This astute perspective in the battle for our collective and individual peace of mind illustrates why mental illness is on the rise in these technologically advanced times and how we can act to adjust our lives in response.

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