ENGLISH

The Ultimate Guide to Pullups and Chin-ups

By Christopher , Logan

Book information

Year
2013
Language
english
Format
EPUB
Filesize
2 MB (1756901 bytes)
Pages
\0
Time added
2021-12-04 20:56:03

Description

Find out more from the author Logan Christopher at www.LegendaryStrength.com on bodyweight training and more. This is the second book in the series after handstand pushups. While handstand pushups may be one of the best exercises out there, and a personal favorite of mine, pullups are on at least equal footing. This book is divided up into three main sections.

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