Awakening Through Love: Unveiling Your Deepest Goodness

Description

Unleashing the power of love -- Receiving love: key to life, key to the spiritual path -- Meditation: receiving the healing, transforming -- Power of love -- Letting be: relaxing into natural wisdom -- Meditation: letting be in natural awareness -- Letting it out: unleashing love's power -- Meditation: extending the love we receive -- Loving beyond boundaries -- Meditation: self-transcending love -- Pure perception and profound equanimity -- Meditation: awakening pure perception -- Compassion as a liberating power -- Meditation: realizing wise compassion -- Meditation: taking difficulties into compassion -- Living life anew and embodying deep goodness.;Drawing from the author's life as a father, professor, Buddhist, and Buddhist teacher -- as well as on pop culture references from Bob Dylan to Harry Potter -- Awakening Through Love is a welcoming guide to achieving the deepest well-being and joy. Rooted in Buddhism's Dzogchen tradition, the book teaches strategies for realizing a life imbued with love through Buddhist methods for fostering genuine caring and appreciation for others. To help readers achieve this state, the author presents practices and meditations for gradual cultivation and direct insight. He also provides a moving presentat. Unleashing the power of love -- Receiving love: key to life, key to the spiritual path -- Meditation: receiving the healing, transforming -- Power of love -- Letting be: relaxing into natural wisdom -- Meditation: letting be in natural awareness -- Letting it out: unleashing love's power -- Meditation: extending the love we receive -- Loving beyond boundaries -- Meditation: self-transcending love -- Pure perception and profound equanimity -- Meditation: awakening pure perception -- Compassion as a liberating power -- Meditation: realizing wise compassion -- Meditation: taking difficulties into compassion -- Living life anew and embodying deep goodness.