ENGLISH

Honestly Healthy for Life : Eating the Alkaline Way Every Day

By Vicki Edgson , Natasha Corrett

Book information

Publisher
Jacqui Small LLP
Year
2014
ISBN
9781909342927, 9781909342446
Language
english
Format
EPUB
Filesize
14 MB (14225231 bytes)
Pages
\0
Time added
2022-09-13 15:08:46

Description

Outlines the principles of alkaline eating, and features over one hundred recipes that will help maintain a healthy balance of alkaline and acid-forming foods in the diet, including breakfasts, main meals, sweet treats, breads, and drinks. Hot on the heels of the hugely successful Eating the Alkaline Way, Natasha Corrett and Vicki Edgson expand on the principles of alkaline eating. Their guide for an Honestly Healthy lifestyle features at-a-glance charts with alkaline ratings for common foods; advice on creating an alkaline-based pantry; information on equipment and cooking methods; and a fresh list of resources. More than 100 recipes are organized by event, from Garden Parties to Breakfast in Bed, Lunch on the Go, and Dinner for Two. You'll find more than 100 inspirational and accessible recipes to fit any occasion.

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