ENGLISH

Super Smoothies: 61 Recipes and 12 Detox Plans

By Green , Fern;Rooney , Deirdre;Baxter , Anna Helm

Book information

Publisher
Random House Digital;Ten Speed Press
ISBN
9780399579356, 9780399579363, 0399579354
Language
english
Format
EPUB
Filesize
58 MB (60546180 bytes)
Edition
First American edition
Pages
159 pages : illustrations, color ; 20 cm\0
Time added
2020-07-26 19:24:52
Smoothies (Beverages);Cookbooks

Description

This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.

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