ENGLISH

AgeProof: Living Longer Without Running Out of Money or Breaking a Hip

By Michael F. Roizen , Jean Chatzky

Book information

Publisher
Grand Central Publishing
Year
2017
ISBN
1455567302, 978-1455567300
Language
english
Format
EPUB
Filesize
2 MB (1674125 bytes)
Pages
352\0
Orientation
portrait
Paginated
yes
Scanned
no
Time added
2017-03-06 23:19:42

Description

All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt.Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.

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