ENGLISH

Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

By Majid Fotuhi , Christina Breda Antoniades

Book information

Publisher
HarperOne
Year
2013
ISBN
0062199277, 9780062199270
Language
english
Format
EPUB
Filesize
3 MB (3594820 bytes)
Pages
304\0
Time added
2013-11-23 15:18:22

Description

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer’s Early offers a three-month brain-optimization program—with noticeable results in just a few weeks.Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.

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