Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success

Description

Cover; Praise; Copyright; Contents; Foreword; Introduction; Step One: Flow & Go-Your Feelings Have a Natural Shelf Life; Step Two: See & Free-Your Feelings Have Form; Step Three: Unstick & Up-Wick-Your Intense Emotion + An Event = Stuck Memories; Step Four: Me & Thee-Your Wholeness Is Greater Than the Sum of Your Human Parts; Step Five: Repel & Attract-Your Feelings Are Magnetic; Step Six: Squeeze & Breeze-Your Feelings Increase with Resistance and Decrease with Embrace; Step Seven: Redo & Renew- What is Real and What is Imagined Reconsolidate as Your Emotional Memory. Cover Praise Copyright Contents Foreword Introduction Step One: Flow & Go-Your Feelings Have a Natural Shelf Life Step Two: See & Free-Your Feelings Have Form Step Three: Unstick & Up-Wick-Your Intense Emotion + An Event = Stuck Memories Step Four: Me & Thee-Your Wholeness Is Greater Than the Sum of Your Human Parts Step Five: Repel & Attract-Your Feelings Are Magnetic Step Six: Squeeze & Breeze-Your Feelings Increase with Resistance and Decrease with Embrace Step Seven: Redo & Renew- What is Real and What is Imagined Reconsolidate as Your Emotional Memory. Bringing It All Together: Do It!-Dip-See-DoSimple and Speedy RIM Tools for Daily Life Questions & Answers About RIM Acknowledgments Endnotes Index About the Author Backcover.