ENGLISH

Brainblocks : overcoming the 7 hidden barriers to success

Book information

Publisher
Penguin Publishing Group
Year
2015
ISBN
978-0-698-19015-3, 0698190157, 15-2000-135-5, 33-2011-344-5, 44-1995-143-5, 55-2013-626-2
Language
english
Format
MOBI
Filesize
541 kB (554005 bytes)
Pages
\0
Time added
2017-08-15 11:00:00

Description

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified ...

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