ENGLISH

15 DAY FIT BODY CHALLENGE: DAY FIT BODY CHALLENGE

By Souza , jefferson de

Book information

Year
2021
Language
english
Format
EPUB
Filesize
3 MB (2692303 bytes)
Edition
Kindle
Pages
272\0
Time added
2021-02-27 19:57:39
15 DAY FIT BODY CHALLENGE

Description

Ready for the IdealFit 15 Day Fit Body Challenge? This program focuses on fat loss. We can't wait for you to begin your journey to looking sculpted and lean. CONTENTS 6. LINDSEY’S STORY 12. BEFORE YOU START 16. YOUR MEASUREMENTS 18. CARB CYCLING 26. MEAL PLANNING 34. MEAL PLAN 66. WORKOUTS 94. FAQ

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