ENGLISH

At the core of every heart: reflections, insights, & practices for waking up & living free

By Brenner , Gail

Book information

Publisher
Ananda Press
Year
2016
ISBN
9780986428234, 098642823X
Language
english
Format
AZW3
Filesize
531 kB (543828 bytes)
Pages
155 pages ; 21 cm\0
Time added
2020-07-26 19:24:52
Meditations;Self-help techniques

Description

" ... A series of 52 essays, each with a nugget of wisdom that invites you to pause, come alive to the moment, and remember the deepest truth of who you really are. We start with what is here: holding a grudge, believing the harsh critical voice in our minds, being stuck in feelings from the past. Over and over, we discover the unifying field of aware presence that holds everything with love. It is the living, breathing, timeless knowing that all is well beyond our personal attachments to stories and emotions. At the Core of Every Heart skillfully navigates the paradox of this messy, emotional human life and the freedom that is available in any moment. Right here and now, we honor everything and realize the most profound release into limitless ease, spontaneous joy, and loving celebration."--

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