ENGLISH

The CBD Bible: Cannabis and the Wellness Revolution that Will Change Your Life

By Dani Gordon

Book information

Publisher
Orion Spring
Year
2020
ISBN
1409197050, 9781409197058, 9781409197072
LCC
RM666.C266
Open Library ID
OL29461475M
Language
english
Format
PDF
Filesize
14 MB (14438648 bytes)
Pages
340\340
Orientation
portrait
Paginated
yes
Scanned
yes
Time added
2024-05-21 01:58:35

Description

1 volume ; 24 cmCannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to edibles and skincare products. Yet this brave new world of CBD and medical cannabis is full of pseudoscience, misinformation and confusion. Now internationally-recognised expert Dr Dani Gordon tells you everything you need to know in order to experience the benefits of this wellness revolution. As a medical doctor with years of clinical experience in prescribing cannabis and CBD in many forms, Dr Gordon is ideally placed to take us on an entertaining and enlightening journey about the cannabis plant and its benefits. She cuts through the hype, dispels the myths, and introduces us to the fascinating endocannabinoid system in our own body. The CBD Bible offers the most up to date evidence on the use of CBD for anxiety, depression, insomnia, joint pain and many other health concerns. Dr Gordon's reassuring and science-based advice will give you the confidence and the information to heal yourself with the power of plantsPart One. 1. How We Got Here -- 2: The History of Cannabis Use -- 3: Meet the Plant -- 4: Cannabis and Your Body -- 5: Methods of CBD and Cannabis Delivery -- 6: So, Is It Safe? Cautions and What to Watch Out For -- Part Two -- 7: Brain Wellness, Brain Ageing and Neurological Disorders -- 8: Beating Stress, Burnout and Fatigue -- 9: Addressing Anxiety and PTSD -- 10: Alleviating Low Mood and Depression -- 11: Improving Sleep -- 12: Managing Pain -- 13: Optimising Women's Health -- 14: Sex and Libido -- 15: Gut Health -- 16: Supporting Autoimmune Conditions -- 17: Skin 287 -- 18: Treating Epilepsy.

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