The Master Cleanse Experience: Day-to-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet
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Description
YOU KNOW THE BENEFITS OF THE MASTER CLEANSE: DETOXING, LOSING WEIGHT AND INCREASING ENERGY. But how can you go 10 days without eating? This book shows you! Presenting the day-by-day journals of 12 ordinary people who overcame their fears and successfully completed 10 days on The Lemonade Diet, The Master Cleanse Experience offers their real-world solutions to all your questions, including:Tricks to resist food cravingsTips for remaining focused and positiveEffective ways to keep your energy upSolutions for the effects of the laxative teaSmart approaches to the saline flushStrategies for getting through a full day at workHelpful ideas for falling asleep on an empty stomachand many more
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